At each challenge, I've said, "This is what I've been training for."
About Us
My story...
The nature of life is that we are wounded in childhood and we do what is congruous with our nature, and minimizes the terror of our situation.
I was adultified at an early age, believing I should do what I was not physically nor mentally capable of doing,
This story served me then, and I stuck with it in adulthood, until I realized it was ruining me. I had a false sense of impermeability, and I overestimated my knowledge. In other words, I was not equipped to live life on life’s terms.
That little hero, who was created to help me survive, would not allow me to thrive. It kept me locked into a narrative that was no longer necessary and served as a chain, holding me back from seeking knowledge and skills. “We cannot learn what we think we already know.” Since I did not seek wisdom outside of myself, I could not evolve into the man I needed to be.
Those of us who have injuries from their childhood--
and I would argue that all of us do--
go about life with false beliefs, in my case,
the false confidence to try and do it alone.
I did not have adequate role-models, and I was not given specific tools on how to think, behave, and feel, that are propitious for life.
And, I was not integrated.
Why a Life Coach?
As your dedicated Heroic coach, my purpose is to empower and guide you toward your desired destination, utilizing the wisdom of renowned thinkers, philosophers, and modern scientific insights, while equipping you with practical tools.
Together, we will embark on a personalized journey tailored to your current needs and abilities, ensuring that no aspect is overlooked or forgotten.
Recognizing that simply learning tools in isolation are insufficient, I understand the importance of providing guidance and support. Drawing from my own experiences and hard-earned strategies, I will offer concrete steps to help you cultivate a healthy lifestyle encompassing nourishing habits in eating, sleeping, thinking, and overall well-being.
Distinct from traditional therapy, which often lacks practical assistance and support, our life coaching approach will encompass a comprehensive range of services designed specifically for you. This includes personalized goal setting, guidance in tasks requiring a gentle hand, physical exercise training, emotional support, and regular direction to keep you on track. I will stand by your side as an accountability partner,
a friend, a confidant, and a reliable guide.
Recognizing that delving into the past can be overwhelming for some individuals, especially when depleted of energy, our focus will initially center on your existing strengths and the cultivation of self-care habits. By fortifying your foundation, we can then facilitate the integration of past experiences with your present journey.
Regardless of whether one acknowledges it, everyone benefits from the presence of a trustworthy and knowledgeable companion to accompany them on their path.
As your life coach, I am committed to addressing not only your emotional well-being but also your physical and spiritual needs. I will impart knowledge on how to enhance your energy levels, enabling you to excel in both your professional pursuits and personal relationships. Together, we will collaborate towards finding the perfect balance, offering you support and challenges that align with your capabilities.
Among the myriad of topics we can explore, we will delve into self-care practices, discerning elements within our control, assessing our strengths and weaknesses, investigating how childhood coping mechanisms have shaped our survival strategies, and examining how these behaviors currently impact our life.
Together, let us embark on a transformative journey towards unlocking your full potential and embracing a life that reflects your truest self.
The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
